aniger.rcs's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
72.5 kg Lost so far: 5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
306 kcal Fat: 21.43g | Prot: 24.36g | Carbs: 4.87g.   Breakfast:  Café,  Torta de Frango Low Carb. more...
Losing 0.4 kg a Week



     
 

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aniger.rcs's Weight History


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