gewitter62's Journal, 13 Jul 13

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Weigh In record (no journal entry) for 13 July 2013

62.2 kg Lost so far: 5.2 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2013:

1187 kcal

Fat: 49.26g | Prot: 61.07g | Carbs: 120.96g. Breakfast: Thüringer Naturjoghurt 3,5%. Lunch: Bofrost Chinesische Bratnudeln. Dinner: Tafelspitz, REWE Rösti. Snacks/Other: Bananen, Milfina Milch 1,5% Fett. more...

1829 kcal

Exercise: Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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gewitter62's Journal, 13 Jul 13

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gewitter62's Weight History