Weigh In record (no journal entry) for 02 August 2020
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 14.00g | Prot: 32.90g | Carbs: 54.87g.
Breakfast: El Carriel Arepa, Huevo Frito sin Grasa, Mango Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Habichuelas, Sudado de Carne de Res. Dinner: Fresas. Snacks/Other: Agua. more...
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Gaining 4.9 kg a Week
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natalyzaa's Weight History
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