Weigh In record (no journal entry) for 02 August 2020
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57.5 kg
Lost so far: 7.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 16.72g | Prot: 22.50g | Carbs: 118.12g.
Breakfast: MacCoffee Капучино Ди Торино. Lunch: Арбуз. Dinner: MacCoffee Капучино Ди Торино, SPAR Салат Овощной с Курицей. Snacks/Other: Кабачок. more...
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Losing 2.8 kg a Week
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