Weigh In record (no journal entry) for 02 August 2020
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59.9 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 41.17g | Prot: 82.69g | Carbs: 132.08g.
Breakfast: Abóbora Cozida (de Abóbora Fresca), Sadia Presunto Cozido Soltíssimo, Cuscuz (Cozido), Ovo, Becel Margarina Original. Lunch: Mingau de Aveia, Vagem Cozida, Liv Up Jaca Louca, Doce Famoso Bananinha Cremosa sem Açúcar, Salmão no Forno ou Grelhado. Dinner: Becel Margarina Original, Blue Diamond Almond Breeze, Visconti Torrada Integral, Dr. Oetker Gelatina Diet Cereja, Pão Integral. Snacks/Other: Atlhetica Best Vegan Muffin com Morango e Banana, Banana Prata, Sococo Coco Ralado. more...
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Losing 3.5 kg a Week
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Barbara Milani's Weight History
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