Weigh In record (no journal entry) for 02 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 67.65g | Prot: 80.40g | Carbs: 178.21g.
Breakfast: Смешанные Орехи, Alpro Овсяное Молоко, Мёд, Груша, Яблоко, Геркулес Овсяные Хлопья. Lunch: Кукуруза, Лосось на Гриле, Постная Лазанья с Овощами. Dinner: Слабое Кофе с Сахаром. more...
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Losing 6.0 kg a Week
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karinamitina's Weight History
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