Weigh In record (no journal entry) for 02 August 2020
|
103.9 kg
Lost so far: 2.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 67.23g | Prot: 30.89g | Carbs: 108.94g.
Breakfast: Maitokahvi. Dinner: Crusti Croc Tortilla Wraps, Makkarakeitto, Oliivit (Musta), Valkoviini, Freeway Lemon, Kania Mayonnaise, Maitokahvi. Snacks/Other: Crusti Croc Tortilla Wraps, Pirkka Avokado. more...
|
|
3295 kcal
|
Exercise:
Desk Work - 6 hours, Cooking - 1 hour, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
läskeillekyytiä's Weight History
|