Weigh In record (no journal entry) for 02 August 2020
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61.5 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 26.12g | Prot: 16.63g | Carbs: 22.11g.
Breakfast: Lavaş, Tatlı Kırmızı Biber, Çaykur Yeşil Çay , Zeytin, Yeşil Zeytin, Kırmızı Domates, Salatalık (Kabuklu), Sütaş Süzme Peynir, Kızarmış Yumurta. Snacks/Other: Şekersiz Türk Kahvesi. more...
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1686 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours and 49 minutes. more...
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Gaining 0.2 kg a Week
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tiramisulatte's Weight History
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