Weigh In record (no journal entry) for 02 August 2020
|
84.2 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 24.24g | Prot: 52.79g | Carbs: 6.08g.
Breakfast: Peg Pig Torresmo Pururuca , Café. Snacks/Other: Alface, Café, Juréia Pepino em Conserva, Molho de Tomate Caseiro, Acém Cozido. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|