Weigh In record (no journal entry) for 02 August 2020
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 7.48g | Prot: 35.18g | Carbs: 81.50g.
Breakfast: Зеленый Чай. Lunch: Кукурузная Каша, Курица с Грибами в Сливочном Соусе, Зеленый Чай. Snacks/Other: Виноград. more...
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Gaining 0.5 kg a Week
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khanakhuN's Weight History
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