huonfrank's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
119.5 kg Lost so far: 7.1 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
2592 kcal Fat: 127.33g | Prot: 142.59g | Carbs: 226.55g.   Breakfast: St Hubert Oméga 3,  Lait au Cacao Chaud, Baguette. Lunch:  Hamburger Large avec Des Condiments et Légumes. Dinner: Vandemoortele Yogorette, Carrefour Blanc de Poulet Dore au Four, Tomates, Fleury Michon Surimi. more...
2936 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 4.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


huonfrank's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.