Weigh In record (no journal entry) for 02 August 2020
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144.3 kg
Lost so far: 9.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 83.15g | Prot: 158.23g | Carbs: 304.82g.
Breakfast: Milch 1,5%, Aldi Bio Knusper-Müsli. Lunch: Butter, Makrele, Milbona Fettarmer Joghurt Mild 1,5% Fett, Blaubeeren, Nudeln. Dinner: Loose Quäse, Frankenstolz Roggen Mischbrot, Gekochtes Ei, Houdek Bayrische Fleischpflanzerl. Snacks/Other: Radieschen, Galiamelone, Salatgurke, Strauchtomaten. more...
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3659 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 0.2 kg a Week
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Kerrinor's Weight History
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