Weigh In record (no journal entry) for 02 August 2020
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 43.45g | Prot: 48.82g | Carbs: 74.81g.
Breakfast: Хохланд Творожный Сыр, Зеленый Чай, Оладьи из Кабачков. Lunch: Печеные Овощи, Куриная Грудка. Dinner: Сыр Российский, Жареное Яйцо, Печеные Овощи. Snacks/Other: Мёд. more...
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Losing 1.8 kg a Week
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irina.vitkalova99's Weight History
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