Weigh In record (no journal entry) for 02 August 2020
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86.6 kg
Lost so far: 11.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 28.68g | Prot: 62.09g | Carbs: 126.96g.
Breakfast: Schwartau Weniger Zucker Aprikose, Gut & Günstig Süßstoff Tabletten, Milch 1,5%, Kaffee (Gemahlen), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Body Attack Protein White Cream Milky Vanilla, Dinkelbrötchen. Dinner: Eatlean Protein Cheese, Rocka Nutrition Pink Pizza Margherita. Snacks/Other: Nutramino Nutra-Go Hazelnut. more...
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Gaining 0.7 kg a Week
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