Weigh In record (no journal entry) for 01 August 2020
|
47.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 80.56g | Prot: 36.57g | Carbs: 224.39g.
Breakfast: Укроп, Финик, Яблоко Зеленое, Петрушка, Льняные Семена, Банан. Lunch: Good Morning Granola To Go с Клюквой. Dinner: Флотилия Оселедець в Олії, Селянське Масло Сливочное, Картофель. Snacks/Other: Дыня. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
el.poe.21.06.2016's Weight History
|