Weigh In record (no journal entry) for 02 August 2020
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94.6 kg
Lost so far: 11.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 42.60g | Prot: 99.90g | Carbs: 22.99g.
Breakfast: Вареное Яйцо. Lunch: Куриная Грудка. Dinner: Макдоналдс Большие Креветки (6). more...
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Losing 2.2 kg a Week
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