Weigh In record (no journal entry) for 02 August 2020
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73.5 kg
Lost so far: 14.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 12.56g | Prot: 11.90g | Carbs: 31.60g.
Breakfast: Балтимор Кетчуп Лечо, Яичница, Гречка Отварная. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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