Weigh In record (no journal entry) for 02 August 2020
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 26.35g | Prot: 42.80g | Carbs: 16.95g.
Breakfast: Татищев Капуста Тушеная с Индейкой . Lunch: Bombbar Протеиновый Батончик Cheesecake, Bombbar Протеиновый Батончик Salty Caramel. more...
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Losing 1.4 kg a Week
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inst:tastynasty's Weight History
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