altunsevgi14's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020

57.6 kg Lost so far: 7.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

116 kcal

Fat: 9.08g | Prot: 4.65g | Carbs: 5.14g. Breakfast: Fındık, Menemen. more...

2044 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Cardio - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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altunsevgi14's Weight History