Weigh In record (no journal entry) for 02 August 2020
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79 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 118.83g | Prot: 146.81g | Carbs: 178.71g.
Breakfast: Enervit GT Sport, Nespresso Caffè , Coop Mortadella , Focaccia Genovese. Lunch: Caffè Espresso, Cioccolatini Fondenti, Pesca, Pasta al Pesto. Dinner: Pesce Spada Cotto. Snacks/Other: Prosciutto Cotto, Focaccia Genovese, Ghiacciolo. more...
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Losing 0.4 kg a Week
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fabrichaky's Weight History
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