Weigh In record (no journal entry) for 02 August 2020
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96.5 kg
Lost so far: 2.9 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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1733 kcal
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Fat: 41.99g | Prot: 139.34g | Carbs: 163.13g.
Breakfast: Café, Bizcocho. Lunch: Hacendado Helado de Sabor Chocolate, Vino Tinto de Mesa, Hacendado Yogur Bifidus Kiwi Cereales, Ternera Magra. Dinner: Jamón Serrano, Pan Blanco, Hacendado Yogur Bífidus 0% Nueces Cereales, Hacendado Tortitas de Arroz con Chocolate, Ligeresa Mayonesa. Snacks/Other: Melocotones. more...
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Losing 0.1 kg a Week
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