Weigh In record (no journal entry) for 02 August 2020
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60 kg
Lost so far: 5.5 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 45.35g | Prot: 31.59g | Carbs: 189.23g.
Breakfast: Свежевыжатый Апельсиновый Сок, Кофе с Молоком. Lunch: Бисквит, Картофельный Салат с Яйцом. Dinner: Варенье, Ванильное Мороженое, Сметана , Капуста. Snacks/Other: Творожный Рулет, Коньяк, Игристое Вино. more...
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2076 kcal
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Exercise:
Dance (slow step) - 30 minutes, Swimming (slow) - 15 minutes, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Linnutee's Weight History
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