Weigh In record (no journal entry) for 02 August 2020
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45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 29.18g | Prot: 38.82g | Carbs: 114.45g.
Breakfast: 小番茄/樱桃番茄, 贝贝南瓜, 煮鸡蛋. Lunch: 凉拌黄瓜, 凉拌茄子, 炒鳝丝, 葱油拌面. Dinner: 红烧小黄鱼, 肉圆, 红烧烤麸, 米饭, 酸辣粉. Snacks/Other: 三家村坚果藕粉. more...
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Gaining 0.7 kg a Week
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