Weigh In record (no journal entry) for 02 August 2020
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 80.93g | Prot: 75.66g | Carbs: 305.44g.
Breakfast: Творожная Запеканка, Простоквашино Молоко Топлёное 4%, Чай, Сгущенка, Арахис, Овсяная Каша на Молоке. Lunch: Макароны Отварные, Котлета Домашняя, Морковный Салат, Сушеные Бананы. more...
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2404 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Даша1112's Weight History
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