Weigh In record (no journal entry) for 02 August 2020
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 66.00g | Prot: 41.05g | Carbs: 150.46g.
Breakfast: Cooked Lentils (Fat Added in Cooking), Cooked Corn. Lunch: Potato French Fries, Large Hamburger . Snacks/Other: Ice Cream. more...
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Gaining 2.1 kg a Week
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