Weigh In record (no journal entry) for 02 August 2020
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69 kg
Lost so far: 27.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 62.94g | Prot: 60.35g | Carbs: 180.63g.
Breakfast: Tropicana Slim Sweetener Classic. Lunch: Wortel Dimasak, Daging Sapi, Sambal Goreng, Tahu Goreng, Tempe Goreng, Rumah Makan Sederhana Nasi Uduk. Dinner: Bubur Ketan Hitam, Bubur Kacang Hijau, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih, Nasi Uduk, Tropicana Slim Sweetener Classic, Lemon. Snacks/Other: Kerupuk Asin, Matchamu Matcha Latte. more...
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Gaining 0.2 kg a Week
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Sitinurfitria's Weight History
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