Weigh In record (no journal entry) for 02 August 2020
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 45.57g | Prot: 60.48g | Carbs: 179.13g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо, Помидоры. Lunch: Сырники, Драники, Салат с Креветками. Dinner: Виноград. Snacks/Other: Росток Хлебец, Сливы, НБХЗ Слойка с Сулугуни. more...
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Losing 1.1 kg a Week
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Colin117's Weight History
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