Weigh In record (no journal entry) for 02 August 2020
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85 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 20.54g | Prot: 31.25g | Carbs: 73.88g.
Breakfast: Пятерочка Нектарин, Ермолино Сушки Ванильные, Оладушки овсяно-твороженные. Lunch: Куриная Печень, Баклажаны в сметанном соусе. more...
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Losing 2.8 kg a Week
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