Weigh In record (no journal entry) for 02 August 2020
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51.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 32.46g | Prot: 55.19g | Carbs: 102.97g.
Breakfast: 된장찌개, 아메리카노, 복숭아, 호박볶음, 이마트 앞다리살, 잡곡밥. Lunch: 구운계란, 열무비빔밥, 샌드위치, 뚜레쥬르 애플파이, 찐옥수수. Dinner: 쇠고기 옆양지 (살코기, 쇠고기 0센치), 찐옥수수, 소와나무 체다치즈 클래식, 통밀빵, 두부, 신선애 돼지고기 뒷다리살, 구운계란. more...
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Gaining 1.4 kg a Week
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pooh4062's Weight History
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