Weigh In record (no journal entry) for 01 August 2020
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104.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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1493 kcal
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Fat: 79.05g | Prot: 106.03g | Carbs: 78.01g.
Breakfast: Soy Milk , Iced Coffee, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Arla Havarti Cheese Slices (28g), Garden Cuts Green Leaf Lettuce, Deli Turkey or Chicken Breast Meat, Sabra Roasted Red Pepper Hummus, Cauliflower . Dinner: Salsa, Calavo Avocado, Avocados , Guerrero Corn Tortillas (33g), Private Selection Carne Asada, Teasdale Black Beans. more...
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TeamRosco's Weight History
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