Weigh In record (no journal entry) for 02 August 2020
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 16.35g | Prot: 95.98g | Carbs: 196.23g.
Breakfast: 西葫芦, 茼蒿, 煮鸡蛋, 煮熟的鸡蛋白, 煮玉米, 德亚 脱脂牛奶, 黑咖啡. Lunch: 森米 巧克力味奶昔, 星巴克 美式咖啡（大杯）. Dinner: 德运 脱脂牛奶, 地瓜葉. Snacks/Other: 膨化米饼, 無糖豆漿, 康师傅 酸梅汤. more...
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Gaining 4.2 kg a Week
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Yaoyao Wang's Weight History
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