pant_n_'s Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

63.8 kg Lost so far: 1.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1572 kcal

Fat: 63.21g | Prot: 64.31g | Carbs: 151.60g. Lunch: Огурец (с Кожурой), Останкино Сметана 10%, Магнит Окорочка Гриль. Dinner: Eco Botanica Вафли, Сыробогатов Плавленый Сыр Ассорти, Вино Пино Гри (Grigio), Шоколадница Чай Имбирно-Лимонный, Тануки Хияши Унаги, My Box Лапша по-Сингапурски с Курицей со Стеклянной Лапшой. more...

1956 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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pant_n_'s Journal, 02 Aug 20

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