maradey's Journal, 01 Aug 20

maradey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2020

111 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

1451 kcal

Fat: 62.77g | Prot: 70.93g | Carbs: 153.05g. Breakfast: Verdura Cruda, Tacos de Barbacoa. Lunch: Carne Asada, Isadora Frijoles Refritos Bayos, Tortilla de Maíz, Verdura Cruda. Dinner: Panecillo de Chocolate, Foremost Leche Reducida en Grasa . more...

2688 kcal

Exercise: Resting - 14 hours and 36 minutes, Sleeping - 9 hours and 24 minutes. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maradey's Weight History

View Complete History

maradey's Journal, 01 Aug 20

Submit a Comment

maradey's Weight History