Weigh In record (no journal entry) for 01 August 2020
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67 kg
Lost so far: 6.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3071 kcal
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Fat: 182.01g | Prot: 85.06g | Carbs: 276.49g.
Breakfast: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido. Lunch: Mayonesa, McDonald's Papas Fritas (Medianas), Muslos de Pollo (Asados o Cocidos). Dinner: Tregar Crema Chantilly Clásica , Oreo Galletitas. Snacks/Other: Alfajor de Maicena. more...
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Gaining 1.0 kg a Week
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ferchuusantillan15's Weight History
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