Weigh In record (no journal entry) for 01 August 2020
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56.1 kg
Lost so far: 13.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 48.77g | Prot: 49.64g | Carbs: 117.75g.
Breakfast: Макдоналдс Картошка по-Деревенски, Домик в деревне Творог Обезжиренный 0,1%, Макдоналдс Биг Мак, Макдоналдс Соус Кисло-Сладкий. Lunch: Ferrero Nutella. more...
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steady weight
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esstranna's Weight History
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