Weigh In record (no journal entry) for 01 August 2020
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83.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 8.41g | Prot: 20.56g | Carbs: 58.97g.
Breakfast: Cafezinho, Pão Francês. Lunch: Legumes Cozidos, Tomates, Couve Manteiga Crua, Almeirão, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 2.1 kg a Week
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kauanaamparo's Weight History
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