Weigh In record (no journal entry) for 01 August 2020
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 117.52g | Prot: 97.94g | Carbs: 234.49g.
Breakfast: Garant Havregryn, Biotech Iso Whey Zero. Lunch: IKEA Korv med Bröd. Dinner: Max Pommes Frites (Mellan), Max Originalburgare. Snacks/Other: Banan, Vattenmelon. more...
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Losing 3.5 kg a Week
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yoshichanGAF's Weight History
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