Weigh In record (no journal entry) for 01 August 2020
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66.5 kg
Lost so far: 7.0 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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1124 kcal
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Fat: 84.88g | Prot: 69.84g | Carbs: 19.47g.
Breakfast: Hard-Boiled Egg. Lunch: Oscar Mayer Hard Salami, Great Value Green Olives with Pimento, Feta Cheese, Fresh & Easy Black Cherries. Dinner: Wal-Mart Ground Beef Chuck 80/20, Kraft Finely Shredded Mild Cheddar Cheese, Lettuce, Tomatoes, Parmesan Cheese (Grated). more...
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Losing 4.8 kg a Week
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tripletsgma's Weight History
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