Weigh In record (no journal entry) for 01 August 2020
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93.7 kg
Lost so far: 2.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 39.02g | Prot: 81.01g | Carbs: 76.26g.
Breakfast: Wickbold Pão 100% Integral + Fibras com Cranberry, Café, Quaker Farelo de Aveia, Mamão. Lunch: Banana Prata, Chuchu, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Friboi Fraldinha Assada, Perdigão Linguiça Toscana na Brasa, Farinha de Mandioca. Dinner: Select Requeijão , Queijo Minas, Piracanjuba Queijo Prato, Alface, Tomates, Wickbold Pão 100% Integral + Fibras com Cranberry, Seara Peito de Peru. more...
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Losing 0.1 kg a Week
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condessaraquel's Weight History
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