Weigh In record (no journal entry) for 01 August 2020
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106.1 kg
Lost so far: 10.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 41.79g | Prot: 66.94g | Carbs: 3.08g.
Lunch: O-LIVE Azeite de Oliva Extra Virgem, Ovo, Cenouras Cozidas, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 1.9 kg a Week
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alebergstem's Weight History
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