Weigh In record (no journal entry) for 01 August 2020
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86 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 102.44g | Prot: 105.25g | Carbs: 276.62g.
Breakfast: Mulino Bianco Crostatine al Cacao. Dinner: Panzerotto Fritto, Pane Bianco, Patatine Fritte fatte in Casa, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Caffè Zuccherato. more...
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Losing 2.1 kg a Week
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killbill88's Weight History
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