Weigh In record (no journal entry) for 01 August 2020
|
63.7 kg
Lost so far: 28.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
251 kcal
|
Fat: 8.40g | Prot: 27.82g | Carbs: 16.63g.
Breakfast: Магнит Яблоки (Свежий Урожай), Савушкин Продукт Йогурт Греческий Teos 2%, Вкусняев Творог 5%. more...
|
Gaining 0.2 kg a Week
|
|
elvira140283's Weight History
|