Weigh In record (no journal entry) for 01 August 2020
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80.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 60.79g | Prot: 55.94g | Carbs: 3.41g.
Breakfast: Nutrata Ômega 3, Café Expresso, Zumub MCT, Pura Vida Manteiga Ghee. Lunch: Slim Pasta Konjac, Bacon, Friboi Patinho Bife, Azeite. Dinner: Tomates Cereja, Azeite, Ovo. more...
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Losing 4.2 kg a Week
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cintiaengracio's Weight History
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