Weigh In record (no journal entry) for 01 August 2020
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 38.44g | Prot: 69.21g | Carbs: 222.96g.
Breakfast: Yoki Aveia em Flocos, Risovita Leite de Arroz. Elevenses: Banana. Lunch: Swift Filé Mignon, Risotto Mix Risoto Napolitano. Afternoon Tea: Dafruta Suco de Mexerica, Peaches . Dinner: Bio2 Barra de Proteína Açaí e Banana, Pear. more...
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Gaining 2.1 kg a Week
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victorpll's Weight History
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