alexandra beites's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
59.8 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
773 kcal Fat: 28.28g | Prot: 44.11g | Carbs: 60.81g.   Breakfast:  Uvas tipo Europeu,  Pão de Centeio,  Manteiga,  Meia de Leite. Snacks/Other: Melão, Dia Queijo Curado Amanteigado Vaca e Ovelha, Panrico Pão de Forma sem Côdea Integral,  Vinho Tinto de Mesa, Continente Presunto 9 Meses de Cura. more...
1404 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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alexandra beites's Weight History


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