Weigh In record (no journal entry) for 01 August 2020
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 10.79g | Prot: 31.14g | Carbs: 132.70g.
Lunch: Santal Красный Грейпфрут, Сарафаново Сорбет, Corny Big Blueberry, Guarchibao Чай Детокс, Село Зеленое Творожное Зерно в Сливках, Арбуз. Dinner: Guarchibao Напиток Саше, Parmalat Молоко Низколактозное 0,05%. Snacks/Other: Зеленый Чай, Кофе. more...
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Losing 4.6 kg a Week
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