Weigh In record (no journal entry) for 12 July 2013
|
81.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
3339 kcal
|
Fat: 142.09g | Prot: 87.06g | Carbs: 391.79g.
Breakfast: Farinha de Aveia, Café com Leite. Lunch: Queijo Parmesão Ralado, Tomates, Sopa de Legumes. Dinner: Amendoim, Torta de Frango com Catupiry, Amendoim Japonês, Cerveja. Snacks/Other: Farinha de Aveia, Café com Leite, Bala de Hortelã. more...
|
Gaining 4.6 kg a Week
|
|
Angela Soncini's Weight History
|