Weigh In record (no journal entry) for 01 August 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 106.87g | Prot: 107.18g | Carbs: 87.09g.
Breakfast: Quesadilla, Chilaquiles, Jugo de Naranja. Lunch: Muscle Pharm Combat 100% Whey. Snacks/Other: Tocino, Queso Panela, Huevo. more...
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Losing 0.7 kg a Week
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luisca1966's Weight History
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