Fernandagsimplicio1's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
81.6 kg Lost so far: 2.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1992 kcal Fat: 75.51g | Prot: 59.65g | Carbs: 268.31g.   Breakfast: Vila Alimentos Gengibre em Pó,  Limão. Lunch: Da Colônia Mariola de Banana com Goiaba, Peccin Trento Avelãs, Yoki Doce de Amendoim,  Pepino (Descascado),  Acém Cozido. Dinner: Mega Matte Mega Açaí. Snacks/Other:  Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado),  Queijo Minas,  Salame,  Pão Doce. more...
2523 kcal Exercise: Trampolining - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Fernandagsimplicio1's Weight History


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