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asilée
Journal
01 Aug 20
asilée's Journal, 01 Aug 20
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Weigh In record (no journal entry) for 01 August 2020
50.5 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2020:
649 kcal
Fat: 13.24g | Prot: 33.59g | Carbs: 100.09g.
Breakfast:
Pomme, Oeuf sur le Plat, Tomates Cerises, Tomates Rouges.
Lunch:
Cora Lentilles Corail, Aubergines Cuites.
more...
1299 kcal
Exercise:
Resting - 23 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes.
more...
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asilée's Weight History
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